DNAFit is changing the way we view fitness and nutrition. Everyone is always looking for that added advantage and what could be better than knowing exactly how and why your body works in certain ways. By eliminating the guesswork you’re empowered with the ability to achieve your potential.  Our tests look specifically at genetic markers related to your fitness and diet. 

 

A simple swab test is completed and sent to our lab where the data is analysed and a report based on our algorithm is compiled, based on your genetic profile. From there it is possible to create specific diet and training plans for people based on these findings.

What is DNAFit
Fitness
  • Power/Endurance Response

  • Sports Injury Resilience

  • Recovery Speed

  • Recovery Nutrition Needs

  • Aerobic (Vo2 Max) Potential

  • Fitness Genotype Breakdown

Fitness
  • Carbohydrate Response

  • Saturated Fat Response

  • Lactose Tolerance

  • Anti-Oxidant Needs

  • Omega-3 Needs

  • Vitamin B Needs

  • Vitamin D Needs

  • Alcohol Sensitivity

  • Caffeine Sensitivity

  • Salt Sensitivity

Diet / Nutrition
Diet & Fitness Pro

£239

This is the ultimate DNAFIt package. You will receive ALL of our fitness and nutrition markers to give you the most in-depth picture of your exercise and diet genetics possible.

We will also schedule in a consultation to review your results.

What we test for

This is the ultimate DNAFIt package. You will receive ALL of our fitness and nutrition markers to give you the most in-depth picture of your exercise and diet genetics possible.

We will also schedule in a consultation to review your results.

You also get
  • Diet Type Recommendation

  • 12 week recipe guide

  • Genotype specific shopping list

Our genes make us who we are

We are all different, and a part of this difference is as a result of our genetic profile.

 

Genetically there are differences that we all see, such as eye and hair colour, but there are also the differences we don't see, how we metabolise nutrients for example, the way we deal with toxins, how well we react to different types of exercise - we are all interact with the environment in our own unique way.

 

It is in the combination of these tiny differences that we define our individuality, who we are.  

 

But genes are not the whole picture, they don't work alone and they don't determine everything about us.  Genes interact with our environment - and modifying the environment modifies our "phenotype" - the way we are (eg. a fair skinned person will only suffer from sunburn if she/he stays in the sun too long).

 

Because we have some control over our environment (in our case exercise and nutrition choices) we therefore can work to create the best phenotype for our lifestyle.
 

PERSONAL TRAINING - GROUP FITNESS - CLASSES - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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