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24 Apr 2016

I haven’t purposefully sought out female clients over 40 but, as a 45 year old woman myself, most of my clients have ended up being just that.  It’s great, I love it, we understand each other pretty well and, as a woman of similar years, I can relate to their struggles...

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July 1, 2016

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My Fitness Journey: Becoming a Fit Pro Later in Life

November 13, 2016

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PERSONAL TRAINING - GROUP FITNESS - CLASSES - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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