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13 Nov 2016

I haven’t always been into fitness and healthy living.

Way back in my school days I’d have every excuse under the sun ready for my PE teachers so I could get out of having to do anything that would bring me out in a sweat.

Roll on a few years (quite a few) and I love to...

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July 1, 2016

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My Fitness Journey: Becoming a Fit Pro Later in Life

November 13, 2016

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PERSONAL TRAINING - GROUP FITNESS - CLASSES - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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